On Saturday 12th November, CrossFit All Out teen athlete Lachlann Plews (aged 15) travelled down to Rotherham to participate in the UK Teen Throwdown at Forge Fitness UK. After many gruelling WODs including wall walks, burpees and a max clean, he finished in 5th place overall, with a best place finish of 3rd. He also managed to bag himself a personal best power clean of 67.5kg.
Lachlann said, “Honestly, I think it was the best comp I’ve ever done, great workouts (until you do them), great atmosphere during and between WODs and most of all, great community and judges. Felt very welcome and overall it was a brilliant day of competition.”
Coach at CrossFit All Out Courtnie Mills said, “We are very proud of Lachlann’s performance at the UK Teen Throwdown, and can see all of the hard work he’s put in over the past few months paying off. This is only the start for him as I am sure he has a very bright future ahead of him in CrossFit, big well done!”
