From Thursday 11th January, 10am – 11am for 6 weeks, ending 22nd February, at Simpasture Court Lounge, Simpasture Court, Newton Aycliffe, DL5 5JZ.
Come along to our Chair Based exercise programme – the sessions will consist of gentle, chair based exercises which aim to increase your mobility and improve your general fitness levels.
All ages and abilities are welcome.
Places must be booked – for more information and to book contact Paul Relton – 07841 342159 or Catherine Nicholson – 07842 307879.