Our guests on Sunday’s show were local husband and wife team Matt and Tina Robson, who have recently moved to Newton Aycliffe with their two children and dog Lexi. They have combined their extensive expertise to help people improve their health and fitness. Matt is a personal trainer and offers both in person and online coaching, supporting clients to become healthier, fitter and stronger. He has a passion for team sports and outdoor fitness and loves to make exercise accessible, helping clients develop plans which can be completed anywher,e whether you have 1 hour or 10 minutes to spare.
Tina is a psychologist and accountability coach, her main focus is helping clients gain confidence, resilience and inner strength to hit their goals. She has helped hundreds of clients meet health goals whilst working in the NHS and is passionate about real food, running and using your environment to make healthy living easier. Together they provide everything needed to ensure success.
The business formed after having both transformed our own health and fitness and we wanted to share our experience and knowledge to help others do the same.
We’ve gone from being tired, unfit parents to marathon runners and triathletes, having changed our mindset, our habits, and our lifestyle.”
https://spacetothrivehealth.com/about
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