Spend an afternoon investing in yourself. This session gives you an informative look at an holistic approach to helping yourself and your loved ones. This session is delivered to WIS veterans and their families free of charge as the therapist is donating her time.

Begin your Reiki Journey with an introduction in how to connect to and use the healing power of Reiki and how to integrate it into your everyday life.

NLP Therapy is explained so that you can get an understanding on how this method can help some people deal with depression, stress, anger issues, drink or drug problems, PTSD, nightmares, flashbacks.

The Sporting Force Amazon Project has been set up to support the female veterans and the wives, partners and children of veterans. To provide companionship, friendship, activities in sport or to support you during the tough times.

Clair, who delivers the workshop, is a female veteran who is a Master Practitioner NLP (Neuro-Linguistic Programming) Therapist.

To book your place on 7th March at 2pm. please visit http://www.sportingforce.org/events.

For more information or questions, please email jacqui.nicholson@sportingforce.org or call on Freephone 0800 050 9502.