Summer at Wellbeing for Life!

Are you stuck for things to do this summer? If you’re interested in learning something new and want to improve your health, happiness and overall quality of life – jump at all the fantastic opportunities Wellbeing for Life are bringing your way!

The Wellbeing for Life team want to help you make the most out of every day by exploring and creating activities and opportunities around you. The FREE service has experienced staff and volunteers who will work with you to give any advice and support you need.

Why not come along to the upcoming Family Fun afternoon sessions running for three weeks in Leeholme, Chilton or Middlestone Moor? Or take up something new and find something that interests you on the Wellbeing for Life training calendar! There is something for everyone including the Peterlee Park Fun Days, Pirates in the Park and the Wizard of Oz Wellbeing Walk all through August! In September the Wellbeing for Life team have arranged loads of fun filled and healthy activities for all as the school summer holidays come to an end. Discover a whole new diet plan in the following Eatwise classes; Exercise, Socialise or Drop a Size! Take part in the Happy Wednesday groups or enjoy the Great Annual Savings WBFL Health Check Event! Learn some new skills or spend the day interacting with family and friends… and all activities are totally free!

As well as a wide range of family events such as fun days and children’s activities, Wellbeing for Life provides an incredible range of services that can support you in improving your lifestyle including: active courses, improving mental wellbeing, cancer awareness, drug and alcohol awareness, training and volunteer opportunities and so much more! The team deliver activities, group sessions and courses based around these subjects all around County Durham – so don’t miss your chance to get involved! Follow the Wellbeing for Life social media accounts for more calendar updates around upcoming classes, activities or events!

For further information about Wellbeing for Life please contact us at Healthworks, Paradise Lane, Easington Colliery, Peterlee, County Duhram, SR8 3EX

Email: cdda-tr.WBFL@nhs.net

Website: www.wellbeingforlife.net

Tel: 08008 766887

or follow WBFL on

Twitter: @WBFL_Durham or Facebook: