Christmas may be over but why not come to a Zumba class and keep the party going? Zumba is a Latin infused dance fitness class and is in your area NOW.
The class is a fun way to increase your fitness and when used alongside a balanced diet it will help you achieve a fabulous body shape (we try not to use weight as a guide).
If you think you can’t dance then think again. Classes are tailored to every need and every age group (we’ve had people as young as 16 to pensioners), remember it’s not how old you are; It’s how old you feel!).
Shy? Well we have a rule in class: Don’t take it too seriously! Dance like no one’s watching! Because nobody will be! Everyone’s in the same boat. No one’s a professional dancer here! Even your Instructor makes mistakes. We just smile and laugh it off! It’s all part of the fun.
Not into Latin music? No problem. We don’t just use Latin vibes! We’ve got some Maroon 5, some LMFAO and even some Nicki Minaj to move your body too.
Come along to a class this week. MONDAYS 10am Newton Aycliffe Leisure Centre and SATURDAYS 10am School Aycliffe Community Centre.
For more details text/call Helen on 07506 984556.
Look for a Charity class coming soon!
