Lifeline Community Action Charity are starting to run Armchair Aerobics sessions from Tuesday 24th May on an afternoon from 2-3pm at St Clare’s Church Hall.
These sessions are run by a qualified armchair aerobics instructor and are lots of fun.
If you struggle with mobility or just want to meet new people and improve your mental health then why not come along and give it a try.
Sessions are FREE to all that attend. If you are interested and would like to book a space, please contact 07936 431 262 or email officelifelinecommunityaction@gmail.com