Are you ready to make positive changes to your lifestyle, making healthier choices and also involving physical activity?
Advice on a healthy diet and lifestyle
Lose weight
Physical activity
Meet new friends
Starting Wednesday 12th April for 8 weeks, fortnightly, at St. Clare’s Church Hall, Newton Aycliffe from 10am until 12noon.
This is free but booking is essential.
To book, contact Jules Howe on 07809 342192, – Exercise or
Jack Williamson on 07809 342196, – Eatwise.
For further information on the Wellbeing for Life service Freephone 0800 8766887 or