Aycliffe Running Club’s “TalkAndRun” event is on February 5th, 11:00 & 18:30, the event is part of National “time-to-talk-day” on February 6th. Aycliffe Running Club are offering a FREE of charge opportunity to RunAndTalk with our club members, you can run or walk with our club on Wednesday February 5th from outside the reception at the OakLeaf Complex at 11:00 or 18:30. As we all know exercise is good for improving an individuals self-esteem and helping to reduce stress.
