The Pioneering Care Partnership (PCP) has a huge range of activities, support and classes aimed at improving your health and making you feel better!
The Pioneering Care Centre offers friendly exercise sessions for all ages and levels of fitness which are delivered by fully qualified instructors.
Why not pop down to the Pioneering Care Centre in Newton Aycliffe to see what’s on offer. Classes run Monday – Friday at varying times, all at very reasonable prices, if not free!
Monday:  Cycling- beginners, 10 – 11am, free. Cycling- intermediate, 11 – 12noon, free. Tone and Stretch 1 – 2pm, £2.50 Aquacise 7.30 – 8.30pm, £6.30.
Tuesday: Fitsteps 11am – 12noon, £3.50. Pilates 4.45 – 6pm & 6.15 – 7.30pm, £6
Wednesday:  Aquacise 9 – 10am, £6.30. Nordic Walking 9.45 – 10.45am, £2. Zumba Gold 10-11am & 11 – 12pm, £3.50
Back Exercise Class 5.15 – 6.15pm, £3.50. Aquacise 7.45 – 8.45pm, £6.30
Thursday: Health Walk 10.30-11.30, free
Back Exercise Class 5pm, 6pm, 7pm & 8pm, £3.50
Aquacise 7.15-8.15pm, £6.30
Friday:  Aquacise 9 – 10am, £6.30. Running Group 10.30-11.30am, free.
Further details from the Pioneering Care Centre, Carers’ Way, Newton Aycliffe, DL5 4SF tel: 01325 321234 email: enquiries@pcp.uk.net: www.pcp.uk.net Or find us on Twitter: @PioneeringCare and Facebook: /PCPandCentre
Fitness