The method of body conditioning you’ve been waiting for – PILATES. It’s not just exercise, Pilates leaves you refreshed and alert with a feeling of physical and mental well-being.
Classes are available on a Wednesday evenings from 8pm until 9pm. Don’t worry if you are new to exercise, our experienced instructor will attend to your needs.
Pilates will improve your muscle control, flexibility, co-ordination, strength and tone. Pat Kenneally class instructor takes all her own bookings, please contact her on 01325 267148 or 07791 630726.