The Weight Loss Challenge for September 2013 is about to commence. The Challenge takes the participants’ through a 12 week course, teaching them about different aspects of nutrition – related to weight loss. The club is held at Agnew Community Centre on a Thursday evening and provides an informal and friendly setting. The next challenge is due to start on Thursday 5th September 2013 at 6.30pm nicely after the kids go back to school and we all return to our normal routine!
As well as a weekly weigh in and a different topic of learning each week, every participant has a one to one appointment so that their specific nutrition and diet problems can be addressed. As well as measuring weight, body fat % and hydration are looked at and monitored over the weeks so that participants get to see their statistics improving which really helps in terms of motivation.
Personal Wellness Coach Jules who runs the classes says “This unique mix of education and motivation, with the added incentive of winning a cash prize is providing Newton Aycliffe’s slimmer’s with a solution that works. I have been around people who have lost weight, improved their health and made new friends which is lovely to see – including myself. I became part of this because I saw how effective the challenge was”
The 12 week Weight Loss Challenge costs £39 to join. The finishing prizes are based on percentage body weight lost and participants can win up to £300 (depending on number of participants joining the challenge!).
Participants from the latest challenge have all said that the support from Jules has been a massive help with them achieving their goals !!
Newton Aycliffe based Personal Wellness Coach Jules also offers 1:1 weight loss coaching for those that are unable to attend a class.
Book your place – contact Jules now on 07966 968388 as its already half full !!
