Blockfit is the latest fab fitness programme, developed by X Factor’s Chico, a qualified fitness instructor with four classes in one! Dance warm up, leading to combat then HIIT, (high intensity interval training), finishing with wellbeing (yoga/pilates inspired moves/meditation). it is fab, fun and effective, brought to you by Blockfit instructor Jan Vickers. Contact: 07737 679213. at Newton Aycliffe Youth & Community Centre, Burn Lane, Thursdays 6pm – 7pm. £3.50. Come and see what the hype is all about