The Pioneering Care Partnership (PCP) has a huge range of activities, support and classes aimed at improving your health and making you feel better!
Why not pop down to the Pioneering Care Centre in Newton Aycliffe to see what’s on offer. Classes run Mon-Sat at varying times, all at very reasonable prices.
Monday:
Tone and Stretch 9-9.45am. Cost: £2
Cycling 10am start. Cost: Free
Boxercise 5.15-6pm. Cost: £3.50
Tuesday:
Health Walks 10am start. Cost: free
Fitness Friends 1.30-3pm Cost: £2
Pilates 4.45-6pm & 6.15-7.30pm. Cost: £6
Wednesday:
Zumba 10-11am, 11-12pm & 7-8pm. Cost: £3.50
Back Exercise Class 5.15-6.15pm. Cost: £3.50.
Boxercise 5.15 -6pm. Cost: £3.50.
Thursday:
Health Walk 10.30 start. Cost: Free.
Nia Dance Fitness 3-4pm. Cost: £2.
Back Exercise Class 5-5.50pm, 6-6.50pm, 7-7.50pm
& 8-9pm (circuits) Cost: £3.50.
Friday:
Running Group 10.30-11.30am. Cost: free
Tai Chi 12.30-1.30pm. Cost: £3.50
Saturday:
Bokwa 8.45-9.45am. Cost: £2.
PCP is focused on helping people discover new ways of improving and maintaining a healthy lifestyle and state of mind. “Health is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity.” World Health Organisation.
Other activities available at the Pioneering Care Centre that aim to improve people’s health and wellbeing include therapies and treatments, a hydrotherapy pool, arts and crafts and community learning courses ranging from English level 2 to Authentic Indian Cookery.
Further details from the Pioneering Care Centre, Carers Way, Tel: 01325 321234 email: enquiries@pcp.uk.net: www.pcp.uk.net
