As dance & fitness specialists we are committed to promoting healthy lifestyles and positive well-being to all ages and abilities. We collaborate with partner organisations to deliver classes and events that celebrate individuality and promote community wellness.”
“The mission of Nouveau Dance & Fitness is to engage the community in affordable Dance & Fitness classes in an innovative and friendly manner to yield significant long term benefits for individuals and communities at large.
If you are interested in joining us we have a Zumba Gold class at Neville Parade Methodist Church Hall on a Friday afternoon, 1:00pm-2:00pm. The class is priced at £1.50 and anyone is more than welcome to come along for a fun way of keeping fit and also meeting new (or old) friends.
Zumba Gold is  an invigorating, community-oriented dance-fitness class that feels fresh, and exhilarating! The class provides low-impact moves for active older adults in which you can go at your own pace. If you have any questions regarding the class please contact a member of our staff on 0191 5878154 or e-mail Rachel at:  Rachel@nouveaufitness.co.uk
Alternatively if you want to join us at any of our other sessions please take a look at our website : www.nouveaufitness.co.uk